Rudraksha Mala 

On holding Rudraksh’s garland it is necessary to keep in mind that how many rudraksh beads are to be kept. Because the number of Rudrakshs in Rudraksh Mala reflects its effect. Putting Rudraksh is a way to stop sins. Rudraksha, which is made of Amla, is considered as the best. Rudraksh Brahmin of white color, Rudraksh Kshatriyas in the blood color, Vaishya of yellow color and Rudraksh shudra of Krishna color should be held.
The person holding Rudraksha should sacrifice garlic, onion and addictive foods and meat. It is considered auspicious to wear Rudraksha on Sankranti, Amavas, Purnima and Shivratri.
Men of all characters can wear rudraksha. By using Rudraksh, one finds the blessings of Lord Shiva. The person feels divine knowledge. The person holds thirty rudraksha on his neck, forty rudraksha on his head, 6-6 rudraksha in both ears, twelve-twelve in both hands, sixteen-sixteen in both arms, and one hundred eight rudrakshas on one chest in the crest, He finds Lord Shiva in real life.

Rudraksha Japa mala is generally used with Shiva mantra and it is usually the Panch Mukhi Rudraksha Mala which is used as a japa mala. Besides being used as a japa mala, the Rudraksha mala can also help to lower blood pressure and create stability within the entire system, if worn around the neck. Rudraksha mala has many healing properties that have been scientifically proved.
For someone who is constantly on the move and who eats and sleeps in various places, a rudraksha is a very good support because it creates a cocoon of your own energy. You might have noticed that when you go to a new place, sometimes you can fall asleep easily, whereas in certain other places you cannot fall asleep even if you are physically tired. This is because, if the situation around you is not conducive to your kind of energy, it will not let you settle down. For sadhus and sanyasis, places and situations could trouble

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